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Pumpkin Somethin's

These muffins are amazing! They are gluten free, dairy free and refined sugar free.

Loaded with vitamin A and vitamin C, which are immune boosting!


Vitamin A protects against infections, and increases white blood cell production.

Vitamin C is antiviral, antibacterial, improves antibiotic therapy.


Mix with a spoon all ingredients. Bake at 350 for 35-40 minutes. Yum!


1 cup brown rice 1 tsp vanilla extract

1/2 cup almond flour 1/4 tsp Himalayan salt

1/2 cup pumpkin puree 1/4 apple sauce

1/2 cup avocado oil 1 tsp cinnamon

1 tsp organic baking powder 1/3 cup coconut sugar

1 tsp pumpkin spice



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